Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: undy

In the 1 days ending Feb 25, 2012:

activity # timemileskm+m
  run1 55:00 5.59(9:50) 8.99(6:07) 153
  Total1 55:00 5.59(9:50) 8.99(6:07) 153

«»
0:55
0:00
» now
Sa

Saturday Feb 25, 2012 #

8 AM

run 55:00 [3] 8.99 km (6:07 / km) +153m 5:38 / km
shoes: Asics Gel-1160

The Iggies & Blackman Park loop.
Day 2 of the no chocolate diet and I knocked about 5 minutes off last time I did this.

« Earlier | Later »