Running 39:42 [3] 4.03 mi (9:51 / mi)
shoes: Northface Hydrotrak Water Sho
I got home at 4:40. As I walked into the family room, Dottie announced that Mike was on the phone. He was interested in running; would run with me tonight if I could wait 45 minutes or so. I was unsure if I wanted to go out at all. I was tired, and it seemed a bit chilly. I told him that if I went out it would be now.
I pulled my running clothes from Monday out of the washer and tossed them into the dryer. I sat down and fell into a semi-state of sleep.
At 5:56 Steve Smith called. He was going out to run and asked me if I was interested. I could not help but feel compelled to get up, get dressed, and get out and run. I grabbed my clothes from the dryer. They were so cozy warm. I drove down the street and picked up Steve. We ran the 4 mile route from the Riverside Natural Areas. His pace quickened mine over yesterdays. I feel good. Thank God for friends.