Training Log Archive: OrunnerIn the 7 days ending Jul 30, 2011:
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Hash race 1:00:00 [4] 4.5 mi (13:20 / mi)
shoes: Northface Hydrotrak Water Sho
Orienteering race (Sprint) 28:19 [5] 2.93 km (9:39 / km)
shoes: Northface Hydrotrak Water Sho
Orienteering race (FAST-O) 32:38 [5] 2.91 mi (11:12 / mi)
shoes: Northface Hydrotrak Water Sho