Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Doug B

In the 7 days ending Oct 2, 2011:

activity

time

miles

mtn bike

4:21:26

53.13

(4:55)

85.5

(3:03)

walk

1:10:44

4.16

(16:59)

6.7

(10:33)

bike

37:59

7.52

(5:03)

12.1

(3:08)

Total

6:10:09

64.81

(5:43)

104.3

(3:33)

1:25

0:00

» now

Sunday Oct 2, 2011 #

mtn bike 1:25:46 [3] 27.4 km (3:08 / km)

west to Dry Creek path continue west along path to beginning marker, then back to 128th, and in across Huron.

Saturday Oct 1, 2011 #

mtn bike 1:10:52 [3] 24.9 km (2:51 / km)

west to Dry Creek path back along path to Hunter's Glen and return

Friday Sep 30, 2011 #

walk 34:47 [1] 3.4 km (10:14 / km)

70F, clear

Thursday Sep 29, 2011 #

walk 35:57 [1] 3.3 km (10:54 / km)

Wednesday Sep 28, 2011 #

mtn bike 32:41 [2] 9.6 km (3:24 / km)

Tuesday Sep 27, 2011 #

bike (CX) 37:59 [2] 12.1 km (3:08 / km)

Monday Sep 26, 2011 #

mtn bike 1:12:07 [3] 23.6 km (3:03 / km)

Out/back to Thornton water tank

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