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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Doug B

In the 1 days ending Jan 21, 2012:

activity # timemileskm+m
  ski-o1 1:17:26 7.48(10:22) 12.03(6:26)
  skate ski1 30:19 1.68(18:04) 2.7(11:14)
  Total1 1:47:45 9.15(11:46) 14.73(7:19)

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Sa

Saturday Jan 21, 2012 #

ski-o 1:17:26 [3] 12.03 km (6:26 / km)
shoes: Madshus 195cm

2 loop ski-O at Frisco. We are on a smaller part of the map and also in the flatter part of the map, so not too much climbing.
A lot of shortcut possibilities with either snowshoe or ski tracks already there.

skate ski 30:19 [1] 2.7 km (11:14 / km)
shoes: Madshus 195cm

short loop to pickup a few controls

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