Training Log Archive: Doug BIn the 1 days ending Oct 17, 2010:
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Sunday Oct 17, 2010 #
10 AM
orienteering race 1:26:25 [4] 7.2 km (12:00 / km) +195m 10:34 / km
Day 2 at Moreau -- same terrain, very detailed thick woods and many little swamps and lakes. I was able to stay in contact with the map throughout and finished approx. middle of the pack for the course. Per km. time was slower than usual but not bad for this terrain (5 kph on actual running distance).