Training Log Archive: ChasIn the 1 days ending May 7, 2017:
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Sunday May 7, 2017 #
12 PM
Orienteering race 31:14 [4] 3.0 mi (10:25 / mi)
shoes: VJ Integrator (ex Lulu)
British Relays, Summerhouse Knott.
3rd leg of M50 relay for SYO1. 4.0 km.
Comfortable lead thanks to Martin and Tim so was able to cruise round taking care to avoid silly mistakes.
RG: http://www.boc.routegadget.co.uk/rg2/#25&course=7&...
3rd leg of M50 relay for SYO1. 4.0 km.
Comfortable lead thanks to Martin and Tim so was able to cruise round taking care to avoid silly mistakes.
RG: http://www.boc.routegadget.co.uk/rg2/#25&course=7&...
3 PM
Orienteering 30:00 [2] 2.0 mi (15:00 / mi)
shoes: Innov8 X-Talon (3)
Went out with Phil to re-run legs #2, #3 and #4 from yesterday. Phil discovered that he hadn't lost enough height yesterday. Nice to be able to have a chance to experience the beautiful terrain at leisure.