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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Chas

In the 1 days ending Mar 21, 2012:

activity # timemileskm+m
  Cycling1 1:30:00 18.0(5:00) 28.97(3:06)
  Total1 1:30:00 18.0(5:00) 28.97(3:06)

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Wednesday Mar 21, 2012 #

4 PM

Cycling 1:30:00 [2] 18.0 mi (5:00 / mi)
(injured)

Anti-clockwise loop around the north of Kendal, taking in Oxenholme, Meal Bank, Burneside, Crook and Underbarrow. Vicious climb over Scout Scar to finish.

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