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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: suski

In the 7 days ending Oct 30, 2010:

activity # timemileskm+m
  Indoor climbing3 6:30:00 363
  walking5 2:30:00 9.32(16:06) 15.0(10:00)
  dry tooling1 1:30:00 95
  wake up1 35:00 2.17(16:06) 3.5(10:00)
  walking to work1 25:00 1.55(16:06) 2.5(10:00)
  Total10 11:30:00 13.05 21.0 458

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SuMoTuWeThFrSa

Saturday Oct 30, 2010 #

10 AM

walking 1:00:00 [2] 6.0 km (10:00 / km)

Friday Oct 29, 2010 #

5 PM

Indoor climbing 2:30:00 [3] +165m

5b - 6b

Wednesday Oct 27, 2010 #

5 PM

Indoor climbing 1:30:00 [2] +88m

Tuesday Oct 26, 2010 #

7 AM

wake up warm up/down 35:00 [1] 3.5 km (10:00 / km)

6 PM

walking warm up/down 15:00 [1] 1.5 km (10:00 / km)

dry tooling 1:30:00 [3] +95m

8 PM

walking warm up/down 15:00 [1] 1.5 km (10:00 / km)

Monday Oct 25, 2010 #

8 AM

walking to work warm up/down 25:00 [1] 2.5 km (10:00 / km)

6 PM

Indoor climbing 2:30:00 [2] +110m

helppoa lämppää, 6c-projekti yk

Sunday Oct 24, 2010 #

11 AM

walking 30:00 [1] 3.0 km (10:00 / km)

2 PM

walking 30:00 [1] 3.0 km (10:00 / km)

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