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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: suski

In the 1 days ending Oct 26, 2010:

activity # timemileskm+m
  dry tooling1 1:30:00 95
  wake up1 35:00 2.17(16:06) 3.5(10:00)
  walking2 30:00 1.86(16:06) 3.0(10:00)
  Total3 2:35:00 4.04 6.5 95

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Tu

Tuesday Oct 26, 2010 #

7 AM

wake up warm up/down 35:00 [1] 3.5 km (10:00 / km)

6 PM

walking warm up/down 15:00 [1] 1.5 km (10:00 / km)

dry tooling 1:30:00 [3] +95m

8 PM

walking warm up/down 15:00 [1] 1.5 km (10:00 / km)

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