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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: suski

In the 1 days ending Oct 15, 2010:

activity # timemileskm+m
  Indoor climbing1 1:30:00 60
  wake up1 35:00 2.17(16:06) 3.5(10:00)
  Total2 2:05:00 2.17 3.5 60

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Fr

Friday Oct 15, 2010 #

6 AM

wake up 35:00 [1] 3.5 km (10:00 / km)

5 PM

Indoor climbing 1:30:00 [2] +60m

easy climbing, slow pace

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