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Training Log Archive: suski

In the 1 days ending Sep 23, 2010:

activity # timemileskm+m
  Indoor climbing1 2:00:00 70
  wake up1 35:00 2.17(16:06) 3.5(10:00)
  Total2 2:35:00 2.17 3.5 70

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Th

Thursday Sep 23, 2010 #

6 AM

wake up 35:00 [1] 3.5 km (10:00 / km)

5 PM

Indoor climbing 2:00:00 [1] +70m

mostly 5something, one 6b(T), hands were tired

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