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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: suski

In the 1 days ending Sep 21, 2010:

activity # timemileskm+m
  Indoor climbing1 2:00:00 140
  wake up1 30:00 2.17(13:48) 3.5(8:34)
  Total2 2:30:00 2.17 3.5 140

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Tu

Tuesday Sep 21, 2010 #

6 AM

wake up 30:00 [2] 3.5 km (8:34 / km)

morning set
6 PM

Indoor climbing 2:00:00 [1] +140m

Easy climbing, max. 5c

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