Training Log Archive: jtorrancIn the 7 days ending Apr 28, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Apr 26, 2013 #
Cycling 31:00 [3]
Relaxed ride in to work in the morning carrying the balance of what I'll need over the weekend at West Point.
Thursday Apr 25, 2013 #
Running 4:30 [1]
Warmup/cooldown.
Form exercises 17:00 [4]
Silly walks.
Cycling 26:15 [4]
To work in the early afternoon after a morning meeting downtown.
Cycling 28:00 [3]
Home with some grocery shopping along the way.
Wednesday Apr 24, 2013 #
Cycling 26:15 [4]
Cycling to work.
Cycling 24:00 [3]
Cycling home.
Tuesday Apr 23, 2013 #
Cycling 27:45 [3]
To work. Noticed rear tire coming apart at the seams in a couple of places - good thing I have a spare at the office.
Cycling 2:07:00 [3]
Biking from work to the Lennons' place for the QOC BOD meeting then home from there. Underestimated how long the trip home would take - getting tired would explain some of that, of course.
Monday Apr 22, 2013 #
Cycling 22:00 [3]
Cycling home.