Training Log Archive: jtorrancIn the 7 days ending Jul 29, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Saturday Jul 28, 2012 #
Cycling 1:05:00 [3]
Trip to Nolans' and back.
Orienteering 2:00:00 [2]
Exceedingly muggy training in PWFP, courtesy of Nadim. Star exercise.
Friday Jul 27, 2012 #
Cycling 54:00 [3]
Commute.
Thursday Jul 26, 2012 #
Cycling 54:00 [3]
Commute.
Wednesday Jul 25, 2012 #
Cycling 58:00 [3]
Work commute plus grocery shopping.
Deep Water Running 2:00:00 [2]
Tuesday Jul 24, 2012 #
Cycling 53:00 [3]
Work commute.
Running 6:00 [1]
Warmup/cooldown.
Form exercises 19:00 [4]
Silly walks and uphill sprints.
Monday Jul 23, 2012 #
Cycling 53:00 [3]
Commute.