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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: jtorranc

In the 7 days ending May 20, 2012:

activity # timemileskm+m
  Cycling4 3:14:00
  Deep Water Running1 2:00:00
  Form exercises1 13:00
  Running1 3:00
  Total4 5:30:00

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MoTuWeThFrSaSu

Thursday May 17, 2012 #

Cycling 28:00 [3]

Cycling to work.

Wednesday May 16, 2012 #

Running 3:00 [1]

Warmup/cooldown, such as they were.

Form exercises 13:00 [4]

Silly walks.

Cycling 56:00 [3]

To work. Home by way of the aquatic center.

Deep Water Running 2:00:00 [2]

Tuesday May 15, 2012 #

Cycling 54:00 [3]

Round trip bike commute. Hoped to do form exercises once I got home but the heavens opened up with rain again with about a kilometer left and doing them on wet grass isn't my idea of safe.

Monday May 14, 2012 #

Cycling 56:00 [3]

Cycling to work. Grocery shopping on the way home.

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