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Training Log Archive: jtorranc

In the 7 days ending Mar 4, 2012:

activity # timemileskm+m
  Cycling5 4:16:00
  Hiking1 3:20:00
  Deep Water Running2 3:03:30
  Orienteering1 1:21:09 6.65(12:12) 10.7(7:35)
  Total7 12:00:39 6.65 10.7

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Sunday Mar 4, 2012 #

Hiking 3:20:00 [1]

Slightly less than half the time spent field checking in Rockwood Park to help CVOC.

Saturday Mar 3, 2012 #

Event: QOC Patuxent

Orienteering race 1:21:09 [3] 10.7 km (7:35 / km)

QOC Patuxent Blue - 3rd, with a very big (5 minutes lost to Eddie on the leg) parallel error. Ken apparently made a similar error, almost as large, on the same leg though, so can't take too much satisfaction in that. Also did a bit of a wander at the end of the longest leg of the course. Otherwise pretty good race, with some fading physically on the last few legs. Maybe that will go away when I don't do a long workout the evening before. I guess I'll find out this weekend in NC.

Weather had turned ridiculously pleasant by end of the start window when Dan and I both started so the Lennons' plan for kite flying came to surprisingly healthy fruition.

Friday Mar 2, 2012 #

Cycling 45:00 [3]

To work, then to the aquatic center and the Takoma Park metro station to get to the airport and pick up the rental car de la fin de semaine.

Deep Water Running 1:42:30 [2]

Thursday Mar 1, 2012 #

Cycling 1:10:00 [3]

To work. Home by way of PCRM.

Wednesday Feb 29, 2012 #

Cycling 54:00 [3]

Sopping wet ride to work. Getting home was somewhat less damp.

Tuesday Feb 28, 2012 #

Cycling 1:00:00 [3]

To work. Home by way of TPSS and the aquatic center.

Deep Water Running 1:21:00 [2]

Monday Feb 27, 2012 #

Cycling 27:00 [3]

Home by way of the Silver Spring TPSS.

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