Training Log Archive: jtorrancIn the 7 days ending Feb 19, 2012:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||
|
|
|
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Feb 19, 2012 #
Running 1:11:00 [1]
Jogging with Dan in Rock Creek Park.
Saturday Feb 18, 2012 #
Cycling 26:00 [3]
Cycling downtown and back.
Running 8:00 [1]
Warmup/cooldown.
Form exercises 35:00 [4]
Silly walks, strides, uphill sprints and uphill bounding.
Friday Feb 17, 2012 #
Cycling 1:10:00 [3]
To work then home by way of the Wilson Aquatic Center, where I found out that the Black History Month Swim Meet is too big to fit in just one (my usual) aquatic center. No pool for me this weekend, I guess.
Broke a saddle rail for the first time in my life about 20% of the way home - irritating.
Broke a saddle rail for the first time in my life about 20% of the way home - irritating.
C • Rail 1
Thursday Feb 16, 2012 #
Cycling 1:07:00 [3]
To work. Home by way of PCRM.
Wednesday Feb 15, 2012 #
Cycling 54:00 [3]
To work. Home with a couple of errands en route.
Tuesday Feb 14, 2012 #
Cycling 1:00:00 [3]
Cycling to work. Home by way of the aquatic center.
Deep Water Running 1:45:00 [1]
Monday Feb 13, 2012 #
Cycling 54:00 [3]
Cycling to work and back.