Training Log Archive: jtorrancIn the 7 days ending Feb 5, 2012:
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Sunday Feb 5, 2012 #
Hiking 1:45:00 [1]
More GPS surveying, logged as half the actual time spent to allow for standing still.
Orienteering race 27:00 [4] 3.7 km (7:18 / km)
CVOC Robious Landing Park Advanced Course.
Note
Walking from from Metro, fairly heavily laden, managed to trip on an irregularity in the sidewalk and fall forward. Put out my right arm to avoid a faceplant into the pavement and messed up some subset of the connective tissue attached to my right shoulder, just how badly remaining to be seen.
Saturday Feb 4, 2012 #
Orienteering 2:11:33 [2] 16.86 km (7:48 / km)
Scouting a VA state park using ~USGS equivalent contours with the park trail map overlaid on them and an aerial photo as background.
Hiking 1:00:00 [1]
Some GPS fieldwork (surveying trails). Time discounted by half.
Friday Feb 3, 2012 #
Cycling 56:00 [3]
To work. Trip home by way of downtown Silver Spring to run errand.
Thursday Feb 2, 2012 #
Cycling 28:00 [3]
Cycling commute, incl home by way of the aquatic center.
Deep Water Running 2:00:00 [2]
Wednesday Feb 1, 2012 #
Cycling 24:00 [3]
Home from work. Would have gone to the pool but a friend was in town for work and his evening engagement got cancelled so Dan and I met him for dinner.
Tuesday Jan 31, 2012 #
Cycling 28:00 [3]
To work.
Running 1:30:00 [2]
Home through Rock Creek Park.
Monday Jan 30, 2012 #
Cycling 1:00:00 [3]
To work. Home by way of the aquatic center.
Deep Water Running 2:00:00 [2]