Training Log Archive: jtorrancIn the 7 days ending Apr 10, 2011:
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Sunday Apr 10, 2011 #
Orienteering 1:23:00 [2]
Terrain scouting in southern VA, splitting a park with Greg. We both found shocking for Virginia quantities of mappable boulders, some of them vehicle-sized.
Orienteering race 1:25:00 [2] 8.6 km (9:53 / km)
QOC Westmoreland line/score-O - enjoyable outing in mostly fairly nice woods. Not feeling up to anything like usual race effort - still stiff and sore from UL Champs - and the climbs at Westmoreland can be pretty gigantic so none too fast around the course.
Orienteering 1:02:00 [1]
A bit more terrain scouting in Charles County on the way home. Horrid vegetation almost everywhere I visited.
Friday Apr 8, 2011 #
Cycling 1:15:00 [3]
To work. Unpleasant rainy ride from there to the Freer Gallery to see a Korean film. Fortunately I had dry stuff to change into for the film. Home from there in thankfully dry conditions.
Thursday Apr 7, 2011 #
Cycling 59:00 [3]
To work. Home by way of the aquatic center.
Swimming 45:00 [2]
Flutterkicking.
Wednesday Apr 6, 2011 #
Cycling 59:00 [3]
To work. Home by way of the aquatic center.
Deep Water Running 1:57:00 [2]
Tuesday Apr 5, 2011 #
Cycling 53:00 [3]
To and from work.
Monday Apr 4, 2011 #
Cycling 25:00 [3]
Home from work.