Training Log Archive: jtorrancIn the 7 days ending Jul 18, 2010:
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Sunday Jul 18, 2010 #
Cycling 56:00 [3]
The day's cycling to and from the aquatic center and between Metro stations and Greenbelt National Park.
Swimming 31:30 [3]
Alternating 4 lengths of front crawl with four of breast stroke.
Hiking 2:00:00 [1]
Quartering the northwest corner of Greenbelt National Park looking for wavyleaf basketgrass. Came up blank, as did most other the other QOC members doing the same, though one incredibly managed to spot a single plant in the middle of a small patch of similar greenery in the south end of the park - if I ever need to find a needle in a field of mown hay, I want Mihai helping me.
C • was 3
Saturday Jul 17, 2010 #
Cycling 27:00 [3]
Round trip downtown for some avant garde film and museuming with Dan.
Core exercises 10:00 [4]
Abdominal exercises.
Friday Jul 16, 2010 #
Cycling 1:20:00 [3]
To work then to the Freer Gallery for one of the Made in Hong Kong series then home.
Thursday Jul 15, 2010 #
Cycling 1:03:00 [3]
To work. Home by way of PCRM.
Wednesday Jul 14, 2010 #
Cycling 1:00:00 [3]
Round trip, including to the aquatic center on the way home.
Swimming 42:00 [3]
Mostly breast stroke.
Tuesday Jul 13, 2010 #
Cycling 1:00:00 [3]
To work. Will have to catch up on everything since the beginning of my NAOC trip over the next day or so. Home by way of the aquatic center.
Swimming 22:00 [3]
Alternating breast stroke and front crawl.