Orienteering 56:13 [4] 6.3 km (8:55 / km) +190m 7:45 / km
More training at Avalon thanks to Ted - exceptionally humid. Logged time is less the time I spent after I found the mapped rockpile (unworthy though it is of the term) which was supposed to be the eighth control until I spotted the streamer on the other submappable rockpile somewhat to the north.