Training Log Archive: jtorrancIn the 7 days ending Jul 19, 2009:
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Friday Jul 17, 2009 #
Cycling 30:00 [3]
Cycling to work.
Thursday Jul 16, 2009 #
In-line Skating 35:00 [3]
Skated to work.
Cycling 32:00 [3]
Cycling home by way of PCRM.
Wednesday Jul 15, 2009 #
Cycling 30:00 [3]
Cycling to work - doesn't seem to bother the knee, which felt fine on waking. Will see how orienteering training affects it this evening.
Orienteering 40:14 [4] 5.1 km (7:53 / km)
Another training session near McKeldin courtesy of Ted. The wineberries were now virtually all ripe, though the ones at the peak of flavour were still a minority.
Left knee also happy with this.
Left knee also happy with this.
Tuesday Jul 14, 2009 #
Cycling 59:00 [3]
Cycling to work and back.
Note
Aborted a running training session after I got home when my left knee felt funny a few hundred meters out the door. Here's hoping it's nothing.
Monday Jul 13, 2009 #
Swimming 55:00 [2]
Flutterkicking recovery workout.
Cycling 30:00 [3]
Cycling home then a bit further to meet Dan.