Orienteering race 1:23:44 
Ran-it Granite Long. Fell and bashed my left thigh on a log while gradually dropping downhill leaving 10. Was somewhat halt for the next control or three - guessed that slowed me down by a minute or two over the rest of the course but it might have been somewhat more, though hardly enough to move me up by more than one position. Since I stupidly failed to bring enough packets of gel to get me through the weekend, the effects of the injury would be hard to entirely disentangle from the effects of running a little low on fuel in the late stages of the course.
Hiking 2:15:00 
Spent the balance of the afternoon limping around with my GPS getting most of the rest of the trail network and as many of the features in the perhaps slightly more than a square kilometer of nice woods as I could find while sweeping quickly through the area with very little, if any, overlap between what I could see in one pass and what I could see on the next one coming back in the opposite depression. May have missed some pits and cup depressions but there didn't seem to be much in that vein. Fortunately, mappable rock, of which there was a lot more than I'd realised on Friday, generally sticks out of the ground.