Training Log Archive: jtorrancIn the 7 days ending Nov 30, 2008:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Saturday Nov 29, 2008 #
Running 30:00 [1]
Another one field tour with Dan on the IU Bloomington cross country course.
Thursday Nov 27, 2008 #
Note
Thanksgiving Day Trot for Hunger - team category but unclear how it works.
Running 30:00 [1]
One field tour, in both possible directions of circulation, with Dan.
Wednesday Nov 26, 2008 #
Cycling 30:00 [3]
Cycling to work.
Tuesday Nov 25, 2008 #
Cycling 57:00 [3]
Cycling to and from work.
Running 8:00 [1]
Warmup/cooldown.
Form exercises 22:04 [4]
Silly walks and 8 hill sprints.
Monday Nov 24, 2008 #
Cycling 57:00 [3]
Cycling to and from work.
Core exercises 8:00 [4]
Abdominal exercises in front of the TV.