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Training Log Archive: jtorranc

In the 7 days ending Mar 9, 2008:

activity # timemileskm+m
  Cycling5 4:05:00
  Deep Water Running2 3:21:00
  Hiking1 1:30:00
  Total6 8:56:00

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MoTuWeThFrSaSu

Sunday Mar 9, 2008 #

Note

Continuing Dan time in the land of Gagarin.

Hiking 1:30:00 [1]

Dan and I hiked up to Goat Peak in Mount Tom State Reservation and back down again just in time not to be stumbling in the dark. Slow going since reports that all the snow would have melted or been washed away by the rain were greatly exagerrated and Dan had been persuaded by them not to bring her YakTrax.

Saturday Mar 8, 2008 #

Note

Dan time in Western Massachusetts.

Friday Mar 7, 2008 #

Cycling 30:00 [3]

Cycling to work.

Note

10.8

Thursday Mar 6, 2008 #

Cycling 1:03:00 [3]

Cycling to work. Carrying a grab bag of things I'll need for the coming weekend in Western Massachusetts just so I won't be too burdened on my commute tomorrow morning. Home by way of PCRM.

Wednesday Mar 5, 2008 #

Cycling 1:02:00 [3]

Cycling to work and home by way of the aquatic center.

Deep Water Running 1:21:00 [2]

Another LSD DWR session. Somewhat less L than the last one since I needed to get home and put in some more time with OCAD in order to be able to give Nadim a usefully updated map before the weekend.

Tuesday Mar 4, 2008 #

Cycling 33:00 [3]

Cycling to work by way of the aquatic center. Directly home in the evening.

Deep Water Running 2:00:00 [2]

LSD in the pool while going through the first four lessons of the next up from basic level Pimsleur Czech course. All familiar content though not presented in identical order to the basic course. Most significant difference is that now all the Czechs you talk to on the street tell you that you speak and understand not merely well but very well - I guess this is the presumed consequence of springing for the slightly more expensive/advanced course.

Monday Mar 3, 2008 #

Note

12.5

Cycling 57:00 [3]

Cycling commute in and home.

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