Note
American Classic 5K? Nope, as I'll be busy hanging controls for a low key pre-US Champs training session for whoever's interested.
Cycling 1:02:00 [3]
Cycling from home to Foggy Bottom then from Vienna to Hemlock Overlook. Had slept in beyond the planned time so didn't dawdle.
Orienteering 1:15:00 [2]
Hanging the controls for the training exercise. Fortunately, the course crossed over itself many times so the distance covered to hang the bags was much less than the total course distance (which was probably 9 or 10 km, maybe a bit more - I didn't actually measure it). Had to change two of my planned control locations - one a non-existant ditch in a very nearly imaginary shallow reentrant, the other a pit that could have been created by one person with a shovel in 30 seconds).
Orienteering 1:01:00 [2]
Control pickup after the training (for which the weather, turnout and reviews were all gratifyingly good). This time I used the map without trails and changed the order from the one I hung them in to extract some technical training value from the day myself beyond that involved in making sure I put the bags in the right spots in the first place. Would have finished in a bit less than an hour but almost forgot to get the third last control in my plan at all and had to backtract from partway between the second last and last ones.
Cycling 1:10:00 [2]
The reverse of the morning cycling, tired and uphill from Foggy Bottom to home.