Orienteering race 47:20  7.45 km (6:21 / km)
Batona 500 Middle - good race excepting 5 through 7 - got confused by a small trail in the early bit of heading to 5 so ended up attacking it from 6 and then managed to overshoot 6 coming back. Left trail a bit too early on 7 and lost time while I decided the reentrant I could see was clearly not pointing in the right direction.
Orienteering 6:08  1.3 km (4:43 / km) +5m 4:38 / km
Batona 500 Sprint A - hard not to have an adequate race technically. Not at top speed after the main event earlier in the day.
Orienteering race 9:58  1.75 km (5:42 / km) +10m 5:32 / km
Batona 500 Sprint B - another decent sprint, a bit shaky reading vegetation on 4 and shakier on 8 - both caused unnecessary hesitation - and almost missed seeing 7 on the map.