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Training Log Archive: jtorranc

In the 7 days ending Nov 5, 2006:

activity # timemileskm+m
  Cycling6 7:43:00
  Orienteering2 5:40:00
  Swimming2 1:10:00
  Total6 14:33:00

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MoTuWeThFrSaSu

Sunday Nov 5, 2006 #

Note

Or MMRF Race for Research 5K Run/Walk? - in DC along the Potomac so even easier to get to. Probable interference with Pocahontas but would I go to Richmond in any case?

Cycling 1:44:00 [3]

From Greenbelt Metro out to Bowie then back in the dark. Saw bizarre addition to a sign warning about the road narrowing slightly to go over a bridge - three stickers with the words "GOOGLE AMNESTY TRAITORS" - not sure whether it's intended to be an imperative or a meaningless combination.

Orienteering 3:40:00 [1] *****

Streamering control locations at Bowie for training on the 18th. Actual time in woods an hour more than logged but subtracting some for inevitable standing still. Have never spent that much time in the northwesternmost detailed area and none at all at a walking pace - I've decided it's not all me, it's largely the map. Unless someone's been adding, removing and shifting knolls and reshaping small hills since the map was made, the mapper for that section and I see things differently. Perhaps I ought to try to fix it but I've got more mapping than I have time for already.

Saturday Nov 4, 2006 #

Note

Cardinal 5K, Kensington, MD?

Cycling 1:05:00 [3]

Miscellaneous cycling to, around in and back from Greenbelt plus across town to catch one of the films in the Arabian Sights festival then home.

Orienteering 2:00:00 [1]

Don't actually recall anymore precisely how long I was in the woods but this would be at least somewhat discounted. Finished streamering for training to offer Thanksgiving weekend and took some GPS waypoints in support of a proposed attempt to georeference QOC's Greenbelt map

Friday Nov 3, 2006 #

Cycling 1:32:00 [3]

Just cycling in. Meant to swim but pulled a classic turn over when the alarm went off and next time I looked at the clock it was 35 minutes later move. Might have managed the swim if a couple hadn't been laundering everything they own and therefore tying up all of the washing machines then all of the dryers, forcing me to stay up past midnight in order to have dry bedding to sleep on. Oh well.

Headed downtown after work to try and get into a Bollywood film at the Freer but failed as they had already given away all the tickets and still had thirty of so hopefuls milling around outside the theater.

Thursday Nov 2, 2006 #

Cycling 1:10:00 [3]

To work and home by way of PCRM.

Wednesday Nov 1, 2006 #

Cycling 1:05:00 [3]

To work by way of aquatic center and home before heading to the Kennedy Center by Metro.

Swimming 35:00 [3]

Front crawl still just a touch uncomfortable during the last few inches at the end of each pull with the right arm but otherwise okay. Still think I'll wait until that's gone before I try any butterfly.

Tuesday Oct 31, 2006 #

Note

Downtown at ATCA conference so a fair bit of walking but no cycling today.

Monday Oct 30, 2006 #

Cycling 1:07:00 [3]

Cycling in to work. Roadkill deer by the side of 16th Street on a surprisingly residential not adjacent to Rock Creek Park block. Home by way of aquatic center.

Swimming 35:00 [3]

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