Training Log Archive: jtorrancIn the 7 days ending Jun 6, 2004:
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Sunday Jun 6, 2004 #
Running 2:24:00 [2]
Long trail run in Rock Creek Park. The park service seems to have shut off the fountain I usually drink at, probably because of the lead scare in DC. Felt much worse than I should have the rest of the day as a result of the consequent dehydration. Not sure whether I should blame the astonishing soreness in my calves on that or not.
Saturday Jun 5, 2004 #
Modern Dance 1:30:00 [2]
Another first class in some time - four weeks, I believe. Not too clumsy considering.
Friday Jun 4, 2004 #
Cycling 1:06:00 [3] 13.0 mi (5:05 / mi)
Thursday Jun 3, 2004 #
Note
Strangely, my left knee, which felt fine after NAOC Day 1 as I walked back to my tent (absolutely indistinguishable from how my right knee felt), felt much worse yesterday but significantly better again today. Frustrating, though I'll take this anyday over it feeling awful all the time, even if that would make more sense.
BTW, I just recently noticed Dave Pruden is putting future events in as comments. Rather a good idea that, for practical reasons as well as for a reminder of what I'm training for.
BTW, I just recently noticed Dave Pruden is putting future events in as comments. Rather a good idea that, for practical reasons as well as for a reminder of what I'm training for.
Cycling 1:06:00 [3] 13.5 mi (4:53 / mi)
Wednesday Jun 2, 2004 #
Cycling 1:06:00 [3] 13.5 mi (4:53 / mi)
Form exercises 21:00 [3]
Time to do something weight-bearing again, even if it wasn't much.
Tuesday Jun 1, 2004 #
Cycling 1:14:00 [3] 15.0 mi (4:56 / mi)
Monday May 31, 2004 #
Cycling 1:06:00 [3] 13.5 mi (4:53 / mi)