Training Log Archive: jtorrancIn the 7 days ending Mar 20, 2004:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering 1:11:24 [4] 10.33 km (6:55 / km) +400m 5:47 / km
Cycling 1:09:00 [3] 14.0 mi (4:56 / mi)
Cycling 1:16:00 [3] 15.0 mi (5:04 / mi)
Orienteering 1:12:50 [4] 8.52 km (8:33 / km) +315m 7:13 / km