Training Log Archive: jtorranc

Six hours now until I fly off to Algeria for a week, maybe two, without running shoes (not that it would necessarily be safe to run if I had packed them). Fortunately, the company has booked us into a hotel boasting three pools, one indoors, so I'll get to try out Pat Zerfas' annual total break from weight bearing exercise for the legs, which always struck me as not a bad idea.