Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: jtorranc

In the 30 days ending Apr 30, 2014:

activity # timemileskm+m
  Cycling2 1:40:00
  Running2 1:05:30
  Form exercises1 6:00
  Total2 2:51:30

«»
1:32
0:00
» now
TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWe

Sunday Apr 27, 2014 #


White Clay Creek - Blue - Splits

Saturday Apr 26, 2014 #

Event: 2014 US Relay Champs and Intercollegiate Champs
 

Friday Apr 25, 2014 #

Event: NAOC2014 SML training weekend
 

Sunday Apr 13, 2014 #

Event: QOC Rosaryville
 

Blue - Splits

Saturday Apr 12, 2014 #

Event: West Point A-meet
 

Saturday Apr 5, 2014 #

Event: QOC Pohick Bay
 

Blue - Splits

Friday Apr 4, 2014 #

Event: OCIN Flying Pig XVIII / US Interscholastic Champs
 

Wednesday Apr 2, 2014 #

Cycling 50:00 [3]

Running 42:30 [3]

In Rock Creek Park again, ending as it was just about truly dark. Some wildflowers are well and truly sprouted and blooming.

Tuesday Apr 1, 2014 #

Cycling 50:00 [3]

Commute.

Running 23:00 [2]

In Rock Creek Park immediately on getting home.

Form exercises 6:00 [4]

Silly walks and uphill bounding at end of run.

« Earlier | Later »