Training Log Archive: jtorrancIn the 30 days ending Sep 30, 2012:
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Thursday Sep 20, 2012 #
Cycling 28:00 [3]
To work.
Running 1:33:00 [2]
Trail run home through Rock Creek Park. Headlamp on for about last two thirds.
Monday Sep 10, 2012 #
Note
Five days until I free myself from the morass of map updating and course setting (with bonus A meet terrain scouting) and merely have presidenting to deal with again.