Training Log Archive: jtorrancIn the 30 days ending Nov 30, 2010:
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Tuesday Nov 30, 2010 #
Cycling 1:00:00 [3]
Work round trip with some grocery shopping.
Monday Nov 29, 2010 #
Cycling 1:00:00 [3]
To work. Home by way of the aquatic center.
Swimming 32:00 [2]
Flutterkicking.
Sunday Nov 28, 2010 #
Cycling 52:00 [3]
Round trip to Rosslyn to meet Greg, Peggy and Nadim.
Orienteering 2:18:30 [2] 16.8 km (8:15 / km)
Terrain scouting in Southern MD. We looked at four areas, which shall remain nameless for the nonce.
Note
I trust Canadians everywhere are in mourning - http://www.salon.com/entertainment/movies/film_sal...
Saturday Nov 27, 2010 #
Cycling 32:00 [3]
Round trip to NGA for a couple of films plus the Arcimboldo show.
Friday Nov 26, 2010 #
Cycling 58:00 [3]
Work commute.
Thursday Nov 25, 2010 #
Note
SOME Thanksgiving Day Trot for Hunger?
Running 1:54:20 [2] 18.1 km (6:19 / km)
Long run in Rock Creek Park, ending somewhat after the light level dropped lower than I liked. Good thing I planned the route so I was on the east side of the valley enjoying the last of the light coming back.
Wednesday Nov 24, 2010 #
Cycling 59:00 [3]
Work round trip.
Tuesday Nov 23, 2010 #
Cycling 59:00 [3]
Cycling to and from work.
Monday Nov 22, 2010 #
Cycling 1:00:00 [3]
To work. Fog mostly dispersed. Home by way of the aquatic center.
Swimming 31:00 [2]
Flutterkicking.
Sunday Nov 21, 2010 #
Event: QOC Oregon Ridge
Cycling 32:00 [3]
To Takoma Park and back.
Orienteering 1:08:24 [4] 9.9 km (6:55 / km)
QOC Oregon Ridge Blue - off surprisingly far left on first control. Was quite accurate in thinking Eddie, as he passed by registration on course, was moving much faster than I was likely to.
Saturday Nov 20, 2010 #
Note
PVTC Cranberry Crawl?
Cycling 1:25:00 [3]
Round trip to dance class in the morning, then 1.5 round trips to the AFI Silver to round out the day.
Modern Dance 1:20:00 [1]
First class in months. Deborah teaching.
Friday Nov 19, 2010 #
Cycling 1:00:00 [3]
To work and home by way of the aquatic center.
Swimming 30:00 [2]
Flutterkicking.
Monday Nov 15, 2010 #
Note
Signpost on the road to total memory failure - I knew Richard Dawkins was married to "Lalla Ward" but totally failed to retrieve the information and make the connection needed to realise that meant he was married to Romana.
Thursday Nov 11, 2010 #
Cycling 58:00 [3]
Round trip to and from office, with visit to SIilver Spring Giant that's now more convenient than the Columbia Heights one on the way home.
Wednesday Nov 10, 2010 #
Cycling 1:02:00 [3]
To work. Back by way of TPSS.
Tuesday Nov 9, 2010 #
In-line Skating 30:00 [3]
Skating to work. Could do without the leaves piled on sidewalks.
Cycling 30:00 [3]
Cycling home with some grocery shopping en route.