Training Log Archive: jtorrancIn the 28 days ending Feb 28, 2014:
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Saturday Feb 15, 2014 #
Note
PVTC By George 5K? (likely date)
Sunday Feb 9, 2014 #
Event: QOC Manassas
Saturday Feb 8, 2014 #
Hiking 4:34:00 [1]
2/3 of time spend field checking.
Thursday Feb 6, 2014 #
Cycling 1:20:00 [3]
Commute plus volunteering at PCRM.
Wednesday Feb 5, 2014 #
Cycling 50:00 [3]
Commute.
Tuesday Feb 4, 2014 #
Cycling 1:04:00 [3]
Commute plus visit to Rumsey Aquatic Center.
Deep Water Running 1:30:00 [2]
Sunday Feb 2, 2014 #
Hiking 4:30:00 [1] 19.3 km (13:59 / km)
2/3 of time spent field checking at Fountainhead.
Saturday Feb 1, 2014 #
Event: QOC Greenbelt
Orienteering race 58:51 [4] 8.1 km (7:16 / km)
QOC Greenbelt Pre-Superbowl Stumble Bumble or whatever it was properly - 10 or so controls in sequence with 5 score-O windows and no need to think too hard since as a Blue runner I was obligated to do all of them. Messed up in first window due to insufficient care to navigating in a way that would work even without a compass. Steadied after that to finish about 2.5 minutes ahead of Ted, running without his glasses and therefore reading his map at arms length at each control and navigating each leg from map memory (plus intelligent use of other orienteers).