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Training Log Archive: jtorranc

In the 1 days ending Jan 30, 2016:

activity # timemileskm+m
  Running1 1:13:00
  Yoga1 58:00
  Total1 2:11:00

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Sa

Saturday Jan 30, 2016 #

Yoga 58:00 [1]

Made it to yoga class at the library almost on time this morning.

Running 1:13:00 [3]

Same route as Thursday with apparently a bit more energy. At least, I don't think external conditions had become significantly more conducive to speed. Quite pleasant out, though not as warm as anticipated for the orienteering tomorrow.

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