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Training Log Archive: jtorranc

In the 1 days ending Nov 21, 2013:

activity # timemileskm+m
  Cycling1 1:09:37 5.63 9.06 69
  Total1 1:09:37 5.63 9.06 69

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Th

Thursday Nov 21, 2013 #

Cycling 50:00 [3]

Commute plus getting to PCRM and some grocery shopping/library browsing on the way home.

Cycling 19:37 [5] 9.06 km (2:10 / km) +69m 2:05 / km

CCT time trail (dark).

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