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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: jtorranc

In the 1 days ending Apr 28, 2010:

activity # timemileskm+m
  Cycling1 1:03:40
  Form exercises1 12:20
  Running1 4:03
  Total1 1:20:03

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1:20
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We

Wednesday Apr 28, 2010 #

Cycling 1:03:40 [3]

Cycling to work. Home by way of TPSS and Safeway.

Running 4:03 [1]

Warmup.

Form exercises 12:20 [4]

Silly walks.

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