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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: jtorranc

In the 1 days ending Apr 25, 2010:

activity # timemileskm+m
  Orienteering1 22:00
  Core exercises1 10:00
  Total1 32:00

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Su

Sunday Apr 25, 2010 #

Event: QOC: Fountainhead
 

Orienteering 22:00 [2]

Picked up the five exclusively blue controls east of the start/finish.

Core exercises 10:00 [4]

Abdominal stuff while listening to music from Eisenstein's Ivan the Terrible by Prokofiev.

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