Training Log Archive: jtorrancIn the 1 days ending Sep 18, 2007:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Sep 18, 2007 #
Cycling 57:00 [3]
Cycling to work and home again. Will have to do something beyond cycling this evening and/or tomorrow, despite an easy week being the plan leading up to this weekend, but I've got a lot of things other than exercise to get done these next few evenings.
Core exercises 8:00 [4]
Abdominal exercises.
Strength 7:00 [2]
One-legged squats.