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Training Log Archive: jtorranc

In the 1 days ending Mar 2, 2007:

activity # timemileskm+m
  Orienteering1 15:06 1.61(9:23) 2.59(5:50) 75
  Total1 15:06 1.61(9:23) 2.59(5:50) 75

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Fr

Friday Mar 2, 2007 #

Event: BOK/US Team Umstead 007
 

Orienteering race 15:06 [5] 2.59 km (5:50 / km) +75m 5:06 / km

Umstead Sprint - second, having screwed up 1 and 7 rather badly and wandered well left on the route to 8. Quick split analysis with Ross suggests it would have been very close if we'd both been clean.

Long Sprint - Splits

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