Training Log Archive: zach.schroederIn the 7 days ending Mar 17, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 17, 2013 #
2 PM
Running 45:49 [4] 6.3 mi (7:16 / mi) +561ft 6:42 / mi
shoes: Saucony Kivara 3
Saturday Mar 16, 2013 #
10 AM
Orienteering 16:17 [3] 2.12 mi (7:41 / mi) +69ft 7:27 / mi
shoes: Salomon S Lab 4 XT
1 PM
Running 32:13 [3] 4.28 mi (7:32 / mi) +302ft 7:03 / mi
shoes: Salomon S Lab 4 XT
Friday Mar 15, 2013 #
3 PM
mountaineering 40:00 [3]
Thursday Mar 14, 2013 #
3 PM
mountaineering 1:30:00 [3]
Wednesday Mar 13, 2013 #
8 AM
climbing 4:00:00 [3]
Tuesday Mar 12, 2013 #
8 AM
climbing 2:00:00 [3]