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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: zach.schroeder

In the 1 days ending Oct 16, 2012:

activity # timemileskm+ft
  Orienteering1 40:00 3.5(11:26) 5.63(7:06)
  Total1 40:00 3.5(11:26) 5.63(7:06)

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Tu

Tuesday Oct 16, 2012 #

Orienteering 40:00 [3] 3.5 mi (11:26 / mi)
shoes: Salomon S Lab 4 XT

Interval course and pu/su

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