Training Log Archive: dkonotopetzIn the 11 days ending Aug 31, 2012:
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Tuesday Aug 28, 2012 #
6 PM
Inline Skating 1:02:17 [2] 19.0 km (3:17 / km) +8m 3:16 / km
At Buddahmonthon.
Sunday Aug 26, 2012 #
7 AM
Running warm up/down 6:07 [1] 1.1 km (5:34 / km) +3m 5:29 / km
shoes: Asics Gel-Speedstar 5 2011
Running race 36:54 [5] 8.0 km (4:37 / km) +13m 4:35 / km
shoes: Asics Gel-Speedstar 5 2011
Route: http://www.gmap-pedometer.com/?r=5637189
Results: N/A
Results: N/A