Training Log Archive: CarolynIn the 7 days ending Aug 7, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 7, 2016 #
8 AM
Run 43:28 [0] 6.25 mi (6:57 / mi) +58ft 6:53 / mi
ahr:154 max:205
Saturday Aug 6, 2016 #
8 AM
Run 15:56 [0] 2.03 mi (7:51 / mi) +115ft 7:27 / mi
ahr:151 max:192
Wednesday Aug 3, 2016 #
6 PM
Run 37:48 [0] 4.27 mi (8:51 / mi) +564ft 7:52 / mi
ahr:189 max:210
Tuesday Aug 2, 2016 #
6 PM
Run 1:16:08 [0] 5.38 mi (14:10 / mi) +2337ft 10:02 / mi
ahr:141 max:188
Monday Aug 1, 2016 #
6 PM
Run 38:03 [0] 3.45 mi (11:02 / mi) +715ft 9:13 / mi
ahr:177 max:203