Training Log Archive: CarolynIn the 7 days ending Jul 17, 2016:
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Wednesday Jul 13, 2016 #
6 PM
Run 42:32 [0] 4.29 mi (9:54 / mi) +1234ft 7:47 / mi
ahr:162 max:205
Tuesday Jul 12, 2016 #
6 PM
Run 1:15:14 [0] 5.52 mi (13:38 / mi) +2057ft 10:05 / mi
ahr:143 max:204
Monday Jul 11, 2016 #
6 PM
Run 32:13 [0] 3.33 mi (9:40 / mi) +414ft 8:39 / mi
ahr:168 max:206