Training Log Archive: Carolyn

In the 7 days ending Dec 12, 2010:

2:05

0:00

Snowshoe 30:53 [3] 1.98 mi (15:36 / mi) +626ft 12:00 / mi

@Breckenridge In my very non-race-type snowshoes with my running shoes strapped in. Walked up the steep uphills and "ran" the rest.

XC Ski 1:35:01 [3] 7.61 mi (12:29 / mi) +1507ft 10:31 / mi

@Breckenridge Nordic

8 AM

Run 56:59 [3] 5.62 mi (10:08 / mi) +1040ft 8:38 / mi
shoes: 2nd pair - Saucony Guide 3

Social Run @ Red Rocks. The bottom of my left foot hurts.