Training Log Archive: CarolynIn the 7 days ending Oct 17, 2010:
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Sunday Oct 17, 2010 #
Event: PPRR Fall Series #2
11 AM
Run race 43:54 [5] 4.66 mi (9:25 / mi) +868ft 8:00 / mi
shoes: Mizuno Elixer
Fall Series #2
Not really my day today. Was up sick Friday night (very nearly called in sick to work that day but couldn't because of the tax deadline). Felt kind of weak, was overheating, and didn't feel like I was recovering on the downhills. Walked up way too many of the steep uphills and had trouble getting around people on narrow technical downhills. 5mi (4.66 according to my garmin but it was a twisty course so it was probably a bit longer), 43:54. I did pass someone on the rope climb though. 4/13 F20-24, 19/121 Female (the back of the pack that I am usually just in front of), 131/361 overall. That's a good bit worse than 2 weeks ago. Maybe I should actually train... but I don't really have time since I'm taking my 2nd part of the CPA exam on 10/27.
Not really my day today. Was up sick Friday night (very nearly called in sick to work that day but couldn't because of the tax deadline). Felt kind of weak, was overheating, and didn't feel like I was recovering on the downhills. Walked up way too many of the steep uphills and had trouble getting around people on narrow technical downhills. 5mi (4.66 according to my garmin but it was a twisty course so it was probably a bit longer), 43:54. I did pass someone on the rope climb though. 4/13 F20-24, 19/121 Female (the back of the pack that I am usually just in front of), 131/361 overall. That's a good bit worse than 2 weeks ago. Maybe I should actually train... but I don't really have time since I'm taking my 2nd part of the CPA exam on 10/27.