Training Log Archive: Carolyn
In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +ft | | | |
| | Run | 92 | 81:07:19 | 461.05 | (10:33) | 741.98 | (6:34) | 96089 | | | | |
| | Orienteer | 18 | 36:04:50 | 107.72 | (20:06) | 173.36 | (12:29) | 21324 | | | | |
| | Hike | 11 | 22:31:00 | 55.14 | (24:30) | 88.74 | (15:13) | 20866 | | | | |
| | Bike | 10 | 12:35:25 | 154.94 | (12.3/h) | 249.35 | (19.8/h) | 13976 | | | | |
| | XC Ski | 6 | 7:52:10 | 42.34 | (11:09) | 68.14 | (6:56) | 4163 | | | | |
| | Incline | 5 | 6:51:45 | 17.4 | (23:40) | 28.0 | (14:42) | 10394 | | | | |
| | Other | 2 | 4:30:00 | | | | | | | | | |
| | Yoga / Core | 3 | 2:45:00 | | | | | | | | | |
| | Snowshoe | 2 | 2:04:59 | 8.64 | (14:28) | 13.9 | (8:59) | | | | | |
| | Multisport | 1 | 1:12:00 | 11.0 | (6:33) | 17.7 | (4:04) | | | | | |
| | Total | 146 | 177:34:28 | 858.22 | | 1381.18 | | 166812 | | | | |
| | [1-5] | 139 | 171:22:36 | | | | | | | | | | | averages - sleep:3 weight:114lbs |
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Individual entries not listed for report periods longer than a month.
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